About Us

I tried so many different diets, and nothing seemed to produce lasting results. The diet lifestyle was really affecting me in so many ways, especially my health.   I remember standing in the grocery store looking around at every item and just thinking, "I can't eat anything in here, I'll just get fat."   I wanted nothing more than not to be overweight. I even considered medical weight loss and plastic surgery. That's when I knew I needed something different. There had to be a better way....  

 I signed up for Macro Coaching, and my life has never been the same. I was able to eat more food than I ever thought possible and still lose weight. That sets this program apart from everything else, the science behind the FIRE. I started to understand that food is fuel and that there are no "bad" foods. I was extremely successful with this program, and I became very passionate about helping others find the freedom that I did. That's when I decided to become a Certified Master Trainer with UniquePerformace.  

 I look forward to sharing my love for food, fitness, and flying with you!  

- Bruce

 I have always struggled with weight and my self-image, but things really changed when I was 27 and was diagnosed with hypothyroidism. I gained 30 pounds and was told that weight loss would be difficult. I tried everything I could think of (endless cardio, under-eating, weight-loss pills and supplements, smoothie cleanses, fad diets).

The only thing that seemed to work was restrictive eating at a caloric deficit. So, I did just that for 6 years. 

A friend started posting her weight loss success on social media and introduced me to the idea of macro counting with the reverse diet. I immediately signed up and finally started to see the scale move and my clothes fit more comfortably. Now, I am eating the foods I love without any food guilt or feeling the need to “burn off what I ate”.  I am a firm believer that this process works for everyone. I am excited to share it with others!

- Rae